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Frozen Foot Adventure Race

8 & 4 Hour Adventure Races
& Sky Meadows State Park

 

Delaplane, VA - Saturday, March 11th, 2023
11012 Edmonds ln, Delaplane, VA 22144

Sample ROT - Coming January 2023
Sample ROT - Coming Soon January 2023

8 Hour Race Description

Have you ever wanted to test your limits, combine your love of gravel riding northern Virginia with some AT navigation and hills?  Do you like the winter and enjoy the views of the Shenandoah ridges without shrubbery?  The Frozen Foot adventure race is for you.  This adventure race is a combination of gravel bicycle ride and trek, navigating sky meadows state park, local wineries, and beyond.   The 8 hour course will be easily cleared in less than 6 hours if you navigate well without getting lost and should be a challenge for those relatively new to the sport. Come enjoy a day of adventure with amazing people in one of the Virginia State Park system's hidden jewels.   And remember, don't let your feet get wet, or they will freeze!

4 Hour Race Description

Have you ever wanted to test your limits, combine your love of gravel riding northern Virginia with some AT navigation and hills?  Do you like the winter and enjoy the views of the Shenandoah ridges without shrubbery?  The Frozen Foot adventure race is for you.  This adventure race is a combination of gravel bicycle ride and trek, navigating sky meadows state park, local wineries, and beyond.  The 4 hour course is for first time racers, dipping their (frozen) toe into the adventure racing world.  Come enjoy a day of adventure with amazing people in one of the Virginia State Park system's hidden jewels.   And remember, don't let your feet get wet, or they will freeze!


8 Hour Race Estimated Distance (Sell Out is 75 Racers)

30-45 miles (Racers have 8 hours to get as many checkpoints possible and cross the finish line)
Estimated Distance = 7+ Miles of Trekking & 20+ Miles of Biking

8 Hour Registration Fees

Soloist 8 Hour

  • $140.00 for soloists until January1st, 2023    

  • $165.00 for soloists until registration closes at midnight March 4th, 2023​
     

Teams 8 Hour (2, 3 & 4 Person Team Options Available)​

  • $130.00 per person until January 1st, 2023    

  • $145.00 for per person until registration closes at midnight March 4th, 2023
     

Race Start Location

  • Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144
     

4 Hour Race Estimated Distance (Sell Out is 75 Racers)

10-15 miles
Estimated Distances: 4+ miles of trekking & 7+ miles of Biking.

 

4 Hour Registration Fees

Soloist​

  • $80.00 for soloists until January 1st, 2023 

  • $95.00 for soloists until registration closes at midnight March 4th, 2023


Teams (2, 3, or 4 Person Team Options Available)​

  • $70.00 per team member until January 1st, 2023 

  • $85.00 per team member until registration closes at midnight March 4th, 2023

​Race Start Location

  • Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144
     

Difficulty Level

8 Hour Course

7 on a scale of 1-10 (Experienced racers that want to try to clear their first course) 35-45 miles

15+ miles of Biking and 7+ miles or Trekking.
 

4 Hour Course

4 on a scale of 1-10 (First time adventure racers will be challenged.  This is for beginner to intermediate racers with no major mountains to climb) 12-16 miles
Beginner\Intermediate mountain biking, 3\6 miles of road\gravel\trail biking and 4\6 miles of trekking.
 

Race Schedule of Events

  • March 10, 2023 - Early Packet Pick-up 5:30 pm - 7:30 pm at Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144 

  • March 10, 2023 - Race Day Packet Pick-up is 7:45 am - 8:45 am at Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144

  • Race Day Itinerary: 

  • 7:30 am: Transition area opens at Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144, by the REV3 Trailer

  • 7:45 am: Race Day Registrations opens
    (You must check-in at least 1 hour before your race)

  • 9:00 am: 4 & 8 Hour Pre-race brief (Mandatory for all team captains) (4 & 8 Hour Racers)

  • 9:30 am: 4 & 8 Hour Race Starts (4 & 8 Hour Adventure Race from Sky Meadows State Park)

  • 1:30 pm: 4 hour Racers must be off the course

  • 1:45 pm: 4 Hour Racer Awards or rolling awards for early finisher

  • 5:30 pm: 8 Hour Racers must be off the course

  • 5:45 pm: 8 Hour Racer Awards ceremony or rolling awards for early finishers

Race Packet Pickup

Packet pickup location will be at Sky Meadows State Park - 11012 Edmonds Ln, Delaplane, VA 20144. It is required that all forms be completely filled out and signed  for each member of your team.  You will get your race t-shirt, race map, Rules of Travel and race bib numbers at packet pick-up. There will be a $5.00 parking fee on race day for each car.  Please bring cash for the parking fee.  

Equipment Provided By Rev3Endurance

Race maps, race passport and Rules of Travel will also be provided by REV3Endurance.

Mandatory Equipment (Responsibility of each team and\or Racer)

Rev3Endurance will not be checking in mandatory equipment. Rev3Endurance will be checking randomly throughout the race for mandatory equipment.  Missing mandatory equipment will result in points being deducted from your total score.
 

Mandatory Equipment

  • Enough food and water for the event

  • Water

  • Bike

  • Bike helmet

  • Bike Lights (Optional)

  • Rain jacket or thermal layer

  • Rules of Travel

  • Cell phone fully charged

  • Dry bag for your cell phone

  • Outside maps are allowed

Transitions

You will be going through transition late in the race to resupply before the final orienteering course.

Adventure Racing "General Race Rules"

Click here for the General Race Rules

Post-Race Food

Food will not be served during the award ceremony after the race.  We do provide sweet and salty snacks and drinks at the finish line.  Please feel free to bring beverages and snacks with you. 

Results

Unofficial results will be announced at the awards ceremony and post-race official results will be posted to our website 24 – 48 hours after the event.

Awards

Awards: Top five finisher overall in the race.

Divisions

  • Solo Male and Female

  • 2,3\4-person teams: Male, Female, and Co-Ed all Adult

  • Who is Racing?  
     

links to Mandatory Race Forms

    • Liability waiver and photo release (Must be completed by all racers before race packets are distributed to the team) There is a $10.00 fee for each racer for race insurance.  Please bring cash or pay via Venmo.

    • Race Rules - Download
       

Race Cancellation

If there is severe weather, the race start may be postponed or the course may be shortened.

Volunteer

Would you like to come out and volunteer for the race? We LOVE our volunteers! 

Send an email to Christi with your time options and we’ll find something to get you involved at the race. Volunteers receive an event tee shirt and endless smiles and high fives from the athletes and Team Rev3!

2021 Picture Link

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